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Fish · Skillet

Bland-Proof Salmon

Butter-basted salmon on the table in 15 minutes.

  • Time15 min
  • Serves2
  • Ingredients3

What you need

  • 2 (6 oz each) salmon fillets
  • 1½ tsp Everything But Bland
  • 1½ tbsp butter, or olive oil

How to make it

  1. Pat the salmon dry and shake Everything But Bland over the flesh side.
  2. Heat a little of the oil or butter in a skillet over medium-high heat.
  3. Lay the fillets in seasoned side down and cook for 4 minutes without moving them.
  4. Flip, add the rest of the butter, and spoon it over the fish for 3 to 4 minutes.

Done when: The center reads 145°F and flakes easily with a fork.

Tip: Dry fish browns better. Don't skip the paper towel.

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